As many of you know, I practice Heartfulness Meditation and have found this to be incredibly helpful in my life. This meditation has brought so many positive changes and has helped me deal with tough life-situations that would have pulled me down otherwise.
The Buddha was asked, “What have you gained from Meditation?”
“Nothing,” he replied. “However, let me tell you what I lost: anger, anxiety, depression, insecurity, fear of old age and death.”
This is absolutely true for me. Meditation has helped me become more balanced, reduced my anger and stress, helped me face anything life throws my way with a heart filled with courage and belief that I can come through it successfully and, more importantly, stronger than before.
But why am I sharing all of this now?
Because today, I heard some really fantastic news 🙂
Kamlesh D. Patel (very experienced trainer of Heartfulness Meditation Institute) is personally conducting Meditation Masterclasses from the 2nd to 4th of January 2017.
All of these meditation classes are conducted absolutely free of charge as usual with the aim to help as many people of the world as possible to have a balanced and peaceful life.
Check out how Heartfulness Meditation has helped people all around the world:
The New Year is a time for evaluating our lives, for making resolutions to improve and transform. And this is possible when we make use of effective techniques that achieve results in the midst of our rushed lifestyles.
Join Kamlesh D. Patel as he walks you through very effective ways to relax & meditate in 3 online video masterclasses. You can practice these everyday in the comfort of your own home at any convenient time.
Learn how to:
- Relax for physical well-being
- Meditate on the heart and experience transmission to deepen your meditation
- Simplify thoughts
- Unwind the mind. Let go of stress and rejuvenate
- Connect to your inner self and observe your deepest feelings
- Make wise life choices
- Find inner strength, develop confidence and balance
- Nurture relationships
- Find joy within
Each masterclass, for 40-60 minutes, will be available on consecutive days, starting at midnight throughout the day, on 2, 3, 4 January 2017.
This is an awesome opportunity for all people who are interested to learn meditation.
Register once for all three days to receive an email with link to the videos.
Relax, Meditate and Experience the infinite potential of the heart!
I wish you all a very lovely Christmas and a fantastic New Year!!
Lots of love,